DANCE FOR YOUR HEALTH FITNESS DAY (info)


FITNESS FUN PEOPLE presents Dance for Your Health
Fitness Fun People will be hosting its fifth annual Fitness Fun Day on 30 November 2019 at the Soweto Theatre, Jabulani (next to Jabulani Mall) where fitness fanatics will participate in a four-hour aerobic and dance marathon.
A different instructor will take charge every 30 minutes, the fitness styles range from High/Low, Box, High Impact, Step, Zumba and African Dance and more – so, there’s a style for everyone including capoeira.
The theme for the 2019 edition is Dance for Your Health, getting fitness enthusiasts to spend time together, taking this opportunity to network. Fitness Fun People is a fitness and health outfit dedicated to promoting a healthy lifestyle in the community. The objective is to drive awareness and educate the community about wellness, an active process of becoming aware of and making choices toward a healthy and fulfilling life.
“Wellness is more than being free from illness, it is a dynamic process of change and growth. A state of complete physical, mental, and social well-being. Our mission is to spread this message,” says Mpho Molao, founder and Director of Head-Space Brand Management,the organiser of the event.
“We do this through active and fun interactions to encourage people (young and old) to stay fit and healthy. Our fitness instructors are well trained and qualified in an array of styles, working in various fitness companies i.e. Virgin Active, Gym Company, Planet Fitness and Dance Studios.” She says.
Local celebrities participated in the previous event to show support to fitness enthusiasts, these included Lucky Legwati (Former Pirates player), Mamelodi Sundowns and Bafana Bafana soccer player Rivaldo Coetzee, Miss Sundowns Sharon Khumalo, socialite and Miss SA Finalist Kerusha Govender and TV Presenter from SABC Shift Kamo Mbombe. There were lots of prizes that were won including a signed Mamelodi Sundowns soccer jersey by Rivaldo and this year’s one promises to be bigger and better.
The mechanics breakdown for the upcoming event is as follows:
The Fitness Marathon (aerobics & dance)
Entertainment: Capoeira (Rhoda) & Pantsula Showcase, which will be followed by a healthy lunch served by the celebrated catering company Foyoko.

Fitness-Fun-People web image

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