Fitness Fun People is hosting its third annual Fitness Fun Day on 30 September 2017. We invite you to join us at 8am at The Soweto Theatre, Jabulani (next to Jabulani Mall) to meet other fitness fanatics and participate in a four-hour aerobic and dance marathon.

With a different instructor taking charge every 30 minutes, the fitness styles will range from High/Low, Box, High Impact, Step, Zumba and African Dance – so, there’s a style for everyone! This year we are excited to include capoeira.

The theme for the 2017 Fitness Fun Day is Exercise & Socialise – getting fitness enthusiasts to spend time together, taking this opportunity to network. The aim is to use this platform to raise awareness about increasing the amount of physical activity and creating a space for dialogue about the importance of health.

“The goal of the event is to remind people that exercising is fun,” says Mpho Molao, founder and Director of HeadSpace Brand Management, the organisers of the event. “It is a day of fun and fitness and interacting with like-minded people. We want to promote a healthy lifestyle and focus on the importance of maintaining a balance between mind, body and spirit. We are also about creating one big family; with healthy bodies and rich minds. The benefits of a healthier lifestyle are undeniable” She says.

People of all ages and fitness levels are invited to participate in this fun and uniting experience. Fitness Fun Day will allow friends and family to come together and engage in talks about a balanced lifestyle.

“This day of fun is open to everyone, so that people can get together in celebration of the fitness goals they had set for themselves for 2017. Whether they have achieved these goals or not is not important. The aim is to celebrate, reflect, do some introspection and start plotting their fitness goals for the coming year. What better way is there than to do this than with other fitness enthusiasts!” Mpho asks.

Tickets for the Fitness Fun Day 2017 are R100 for early birds and R150 on the day.

There are also lots of prizes to be won at this chance to have fun and be active.

What are you waiting for? Get your tickets today! For more information on tickets, or if you require more information, contact Mpho on 072 809 8100 or Pule on 078 287 1546. Twitter: FitnessFunPpl, Facebook: Fitness Fun People

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