HeadSpace Fitness is holding Fitness Fun Day on 28 April 2018. We invite you to join us at 8am at The Soweto Theatre, Jabulani (next to Jabulani Mall) to meet other fitness fanatics and participate in a four-hour aerobic marathon.

With a different instructor taking charge every 30 minutes, the aerobic styles will range from High/Low, Box, High Impact, Step, Zumba and African Dance – so, there’s a style for everyone!

The theme for the 2018 Fitness Fun Day is Exercise & Socialise – getting fitness enthusiasts to spend time together, to socialise while they exercise.

“The goal of the event is to remind people that exercising is fun,” says Mpho Molao, the owner of HeadSpace Fitness, the organisers of the event. “It is a day of fun and fitness. We want to promote a healthy lifestyle and focus on the importance of keeping a

balance between mind, body and soul. We are also about socialising and networking – creating one big family of souls with healthy bodies and rich minds. The benefits of a healthier lifestyle are undeniable.”

People of all ages and fitness levels are invited to participate in the fun, festive and uniting event. Fitness Fun Day will allow friends and family to come together while they focus on the body, mind and soul – to find the right balance.

“This day of fun is open to everyone, so that people can get together in celebration of the fitness goals they had set for themselves for 2018. Whether they have achieved these goals or not are not important. The aim is to celebrate, reflect, do some introspection

and start plotting their fitness goals for 2019. What a better way is there than to do this with other fitness enthusiasts!” Mpho asks.

Tickets for the Fitness Fun Day 2018 are R100 for early birds and R150 on the day.

“People are encouraged to stay and get to know other like-minded enthusiasts after the four-hour fitness marathon.

There are also lots of prizes to be won at this chance to have fun and be active.

What are you waiting for?

For more information on tickets, or if you require more information, contact Mpho on 072 809 8100 or Pule on 078 287 1546. Twitter: @FitnessFunPpl

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